SUB 25MIN 5KM RUNNING PROGRAM

Dominate the 5K.

So you know how to run a 5km and clearly you'r mentally prepared to sub 25 this bad boy. Are you ready to shatter your personal best? This isn't just a running plan; it's a performance enhancing program designed to elevate your running game to the next level. 

Your sub 25min 5km running plan includes:

• Personalised Training: A meticulously crafted, 6-week running program tailored to your unique fitness level and goals.
• Holistic Health Assessment: A thorough weekly health and wellness check to ensure your plan aligns with your overall well-being.
• Expert Guidance: Training designed by a certified S&C (Strength and Conditioning) professional for optimal results.
• Convenient Calendar: A clear, easy-to-follow calendar outlining your daily workouts and progress.

Why push your limits with a faster 5km? 

• Redefine Your Potential: Break through plateaus, shatter records, and redefine what you're capable of.
• Join the Elite: Become part of a select group of runners who have mastered the 5K and experienced its unparalleled rewards. 
  
• Fuel Your Ambition: Set ambitious goals and achieve them, propelling you towards even greater challenges. 
  
• Elevate Your Fitness: Take your physical fitness to new heights and experience the transformative power of intense exercise.

This 6-week program will help you run a sub-25 5K. It's designed for runners who want to improve their speed and endurance. For a truly personalised plan, contact us for one-on-one coaching.